fbpx

ADHD Group Coaching

Understand your unique brain wiring, appreciate your gifts and create a life you love.

As an ADHDer, you are uniquely wired to change the world. Don’t let the challenges of ADHD
prevent you from fulfilling your potential.

Create your own unique user manual that will become your roadmap for getting sh*t done –
without burning out in the process.

Do you find yourself

Leaving things to the last minute?

Being hijacked by intense emotions?

Surrounded by chaos?

Feeling like a failure?

Excelling at work while barely functioning at home?

Feeling overwhelmed by the demands of daily life?

What if I told you you can

Find a planning system that works for you
Give yourself the gift of time
Understand and process your emotional responses
Ditch perfectionism and embrace self compassion
Design your life around the things you do well
Live a life you love

Transform overwhelm in to ease, procrastination in to productivity and self loathing in to self love.

As a fellow ADHDer, I understand the shame and frustration it can cause. I’ve also discovered the freedom of doing life on my terms – and that’s why I created this program.

Throughout the in-person sessions, you’ll find a safe place to unmask and connect with the real you. With a deeper understanding of who you are, how you function and what’s most important to you, you’ll be able to redesign your life in a way that works for you.

And you’ll do it all with others just like you.

Here’s what my clients have to say

What you’ll get

Your very own, custom User Manual
8 weeks of interactive group coaching
Weekly body doubling session (Optional)
One complimentary 1:1 session with Ange (Valued at $125)
WhatsApp support group, so you can keep the discussions flowing throughout the week
Your very own, custom User Manual
8 weeks of interactive group coaching
Weekly body doubling session (Optional)
One complimentary 1:1 session with Ange (Valued at $125)
WhatsApp support group, so you can keep the discussions flowing throughout the week

What we’ll cover

Throughout the 8 week, interactive program, you’ll be guided through a range of topics and exercises designed to give you a deeper understanding of yourself and your ADHD. The results of these exercises will form the basis of your very own User Manual, that you can continue to build on over the course of your life. Your User Manual will become your blueprint for living well with your ADHD brain.

Inside the program you’ll discover:

Your strengths
Your values
How to manage your energy
How to regulate your nervous system and emotions
How to plan and organise your life, in a way that works for you
The gift of self compassion
Your strengths
Your values
How to manage your energy
How to regulate your nervous system and emotions
How to plan and organise your life, in a way that works for you
The gift of self compassion

Value $799

Early Adopter Special: Join now for $499

Start Date: October 9, 2023
End Date: November 27, 2023
Sessions: Mondays 4PM – 6PM
Body Doubling Session (Optional): Wednesdays 2PM

More happy clients

Stay up to date on ADHD Coaching opportunities

Ange-9-less-bg

Schedule a FREE

20 minute

discovery call

Find out how ADHD & Executive Function Coaching can support you to live the life you imagine.